Time for your Health
Modern living places a variety of stresses on our bodies that can result in physical discomfort. I specialize in achieving natural, healthy relief from pain and discomfort using a variety of traditional massage techniques. 

Massage therapy isn’t just a luxury anymore and has actually become a vital part of health care practices worldwide. It is a holistic therapy that has shown positive effects on physical and mental health in addition to enhancing medical treatments. Having a massage does more than just relax the body and mind. There are measurable physiological and psychological changes that occur; especially when massage is used as a preventative and continuous therapy. The effects of massage on the body’s systems can be profound, directly impacting our immune system, digestion, respiration, circulation, nervous system, muscle health and more. It has been said that, “Massage is to the human body what a tune-up is for a car.” 

Please explore this site to learn more about my treatment techniques, location, and hours. Call or email me with questions about any aspect of my services or to schedule an appointment. 

Catherine E. Shaw, LMT, MMP
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